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Signature Flavors

Our Menu

Mon – Fri: 8:00 AM – 8:00 PM

Sat – Sun: 9:00 AM – 10:00 PM

64 Lorraine St

Peakhurst NSW 2210

(206) 555-0188

hello@Flex and Fuel.com

  • Protein Shake
  • Signature Drinks
  • Matcha Ranges
  • Frappes
  • Others
  • Coffee and Chill

  • Protein Shake

    Low Carb Protein Shake with just protein ice and spring water

    Low Carb

    $10.00

    Just Protein Ice & Spring Water. (Protein 25gm, Carbs 2gm, Fat 1gm, Cal 115)

    Toning Protein Shake with Greek yoghurt, blueberries, protein and coconut water

    Toning

    $12.50

    Greek yoghurt, Blueberries one and a half scoops of Protein, Coconut water. (Protein 35gm, Fat 8gm, Carbs 8gm, Cal 210)

    PB Supreme Protein Shake with whey protein, peanut butter, banana, greek yoghurt and almond milk

    PB Supreme

    $14.00

    2 scoops of Whey Protein, Peanut butter, Banana, Greek yoghurt and Almond Milk. (Protein 45gm, Carbs 10gm, Fat 10gm, Cal 380)

    Choco PB Superfood Breakfast Protein Shake with chocolate peanut protein, peanut butter, banana, oats and strawberries

    Choco PB Superfood Breakfast

    $16.00

    One and a half scoops of Chocolate Peanut Protein with PB, banana, oats, and Strawberries. (Protein 45gm, Carbs 24gm, Fat 14, Cal 452)

    Mega Mass Recovery Bodybuilder Protein Shake with vanilla protein, banana, Biscoff biscuits, oat milk and oats

    Mega Mass: Recovery bodybuilder

    $14.00

    2 scoops of Mega Mass vanilla protein, banana, Biscoff biscuits and spreads, oat milk and Oats. (Protein 55, Carbs 40, Fat 5, Cal 370)

    Non-Dairy Breakfast Protein Shake with vegan plant protein, almond milk, fresh almonds and cinnamon

    Non-Dairy Breakfast

    $12.00

    One scoop of Vegan plant protein, almond milk, fresh almonds, and cinnamon. (Protein 30gm, Carbs 35gm, Fat 10gm, Cal 300)

  • Signature Drinks

    Cold Brew coffee with delicate notes of apricot, orange blossom and oolong tea

    Cold Brew

    $6.50

    Traditionally slow dripped for 10 hours using our classic Bean Blend with delicate notes of apricot, orange blossom & oolong tea. Smooth, refreshing and naturally sweet.

    Tiramisu Cold Drip coffee topped with tiramisu cold foam and served with homemade tiramisu

    Tiramisu Cold Drip

    $9.50

    Our signature cold drip topped with velvety tiramisu cold foam, served alongside a slice of our homemade tiramisu.

    Pistachio Cream Cold Drip coffee topped with pistachio cold foam and crushed pistachios

    Pistachio Cream Cold Drip

    $9.00

    Pistachio cold Foam and crushed pistachios.

    Coconut Pandan Cold Drip coffee topped with pandan coconut cold foam and toasted coconut

    Coconut pandan Cold Drip

    $9.00

    Pandan coconut cold foam Toasted coconut.

  • Matcha Ranges

    Iced Matcha served over almond milk

    Iced Matcha

    $9.00

    Matcha Ice served over Almond milk.

    Strawberry Matcha with house-made strawberry puree poured on a Matcha

    Strawberry Matcha

    $10.50

    House-made strawberry puree poured on a Matcha.

    Coconut Pandan Matcha with light creamy and tropical flavour over a Matcha

    Coconut Pandan Matcha

    $11.00

    Light Creamy and tropical flavour over on a Matcha.

    Pistachio Matcha creamy and slightly sweet, and nutty

    Pistachio Matcha

    $11.00

    Creamy and slightly sweet, and Nutty.

    Banana & Biscoff Ice Latte with banana bread, Biscoff crumbs and syrup, espresso and cold milk

    Banana & Biscoff Ice Latte

    $9.50

    Banana bread, Biscoff Crumbs and syrup, espresso and cold milk.

    Cinnamon & Chai Dream with cinnamon chai cold foam served on homemade chai mix and cold milk

    Cinnamon & Chai Dream

    $10.00

    Cinnamon chai cold foam served on homemade chai mix and cold milk.

  • Frappes

    Watermelon Frappe

    Watermelon Frappe

    $11.00

    Refreshing Watermelon Frappe.

    Tropical Frappe with mango, pineapple and passionfruit

    Tropical

    $11.00

    Mango, Pineapple, passionfruit.

    Sunrise Frappe with sweet strawberry, mango, pineapple and kiwi

    Sunrise Frappe

    $11.00

    Sweet Strawberry, Mango, Pineapple & Kiwi.

    Mango Frappe with mango, ice and natural mineral water

    Mango Frappe

    $11.00

    Mango, Ice and Natural mineral water.

    Acai Frappe with organic acai, berry, banana, organic guarana, cane sugar and coconut water

    Acai Frappe

    $11.00

    Organic Acai, Berry, Banana, Organic Guarana, Cane sugar & Coconut water.

    Biscoff Cake Shake Frappe with ice cream, Biscoff sauce, Biscoff cookies and milk

    Biscoff Cake Shake Frappe

    $13.00

    Ice Cream, Biscoff Sauce, Biscoff Cookies & Milk.

    Banana Frappe with banana, honey, Greek yoghurt and milk

    Banana

    $11.00

    Banana, Honey, Greek yoghurt and milk.

    Oreo Frappe with Oreo biscuits and crumbs, ice cream, milk and ice

    Oreo Frappe

    $11.00

    Oreo Biscuits and crumbs, ice cream, milk, & Ice.

  • Milkshakes, Smoothies & Tea

    Milkshakes w/ Ice-Cream

    Milkshakes with Ice-Cream

    Classic Milkshake

    $11.00

    Flavours: Vanilla, Chocolate, Maple, Caramel, Strawberry
    +(Almond, Soy, Lactose Free, Oat) +$1.60

    Smoothies

    Banana Smoothie with banana, honey, Greek yoghurt and milk

    Banana Smoothie

    $11.00

    Banana, Honey, Greek yoghurt, Milk.

    Acai Smoothie with organic acai berry, banana, organic guarana, cane sugar and coconut water

    Acai Smoothie

    $11.00

    Organic Acai Berry, Banana, Organic Guarana, Cane sugar, and Coconut water.

    Tea By Pot

    Tea By Pot selection

    Tea By Pot

    $6.00

    Varieties: English Breakfast, Lemon Ginger, Peppermint, Chamomile, Green.

  • Drink Menu

    Cappuccino

    Cappuccino

    S (8oz) $4.90 L (12oz) $5.90

    Rich espresso topped with smooth steamed milk and a dusting of chocolate.

    Latte

    Latte

    S (8oz) $4.90 L (12oz) $5.90

    Espresso blended with silky steamed milk and a thin layer of foam.

    Flat White

    Flat White

    S (8oz) $4.90 L (12oz) $5.90

    Espresso poured over micro-foamed milk for a smooth taste.

    Long Black

    Long Black

    S (8oz) $4.90 L (12oz) $5.90

    Double espresso shot poured over hot water.

    Hot Chocolate

    Hot Chocolate

    S (8oz) $4.90 L (12oz) $5.90

    Rich chocolate blended with warm steamed milk.

    Chai Latte

    Chai Latte

    S (8oz) $4.90 L (12oz) $5.90

    An aromatic blend of spiced tea and steamed milk.

    Espresso Drinks

    Short Coffees

    From $4.10

    • Espresso: $4.10
    • Macchiato: $4.60
    • Piccolo: $4.60

    Hot Drink Add-ons

    • Almond / Soy Milk: +$0.80
    • Lactose Free Milk: +$0.80
    • Mocha Upgrade: +$0.50
    • Extra Shot: +$0.80

    Iced Coffee with Cream

    Iced Coffee w/ Cream

    $9.50

    Cold espresso served over ice with rich cream.

    Iced Chocolate with Cream

    Iced Chocolate w/ Cream

    $9.50

    Rich chocolate served cold over ice with whipped cream.

    Iced Latte

    Iced Latte

    $8.50

    Espresso and cold milk served over ice.

    Iced Mocha with Cream and Ice-cream

    Iced Mocha

    $10.00

    Espresso, chocolate, ice cream & whipped cream.
    +(Almond, Soy, Lactose Free, Oat) +$1.60

    Soft Drinks and Juices

    Sodas & Juices

    From $5.50

    • Coke / Zero / Fanta / Sprite (330ml): $5.50
    • Fuze Iced Tea: $5.50
    • Keri Orange Juice: $6.00

    Water and Ginger Beer

    Water & Mixers

    From $3.50

    • Cascade Lemon Lime Bitter: $5.50
    • Cascade Ginger Beer: $5.50
    • Sparkling Water: $5.00
    • Bottled Water: $3.50

Reservation

Visit Us

Reserve your table in advance and enjoy freshly prepared dishes, handcrafted drinks, and a warm, welcoming atmosphere.

View Full Menu

Opening Hours

Monday – Friday: 8:00 AM – 8:00 PM

Saturday – Sunday: 9:00 AM – 10:00 PM

Visit Our Café

64 Lorraine St

Peakhurst NSW 2210

Get In Touch

(206) 555-0188

hello@Flex and Fuel.com